Choco Peanut Butter Banana Smoothie

Posted by AngiGrrrl on 02/19/2011 in Recipies |

1 cup skim milk1 medium banana1 tbsp. peanut butter1 tbsp. unsweetened cocoa powder6 ice cubes Combine all ingredients in a blender. Start slow to break up the ice cubes then work up to liquefy. 1 serving319 caloriesFat: 9.1gSat. Fat: 1.5gSodium: 20.3mgCarbs: 46.6gFiber: 8.1gSugars: 27.4Protein: 15.4g

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