Started keto today

Posted by AngiGrrrl on 08/02/2013 in Musings |

Started induction today. Feeling good, if a little headachy. I presume it’s because I went from 100% carbs to 20% in one day. My final ratio was 69/24/7 not too bad for my first try. No exercise today. I was supposed to be doing something else all morning but my plans got crushed about 15 […]

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