I’m not as tired as I thought I’d be. I’m not in as much pain as I expected. I already seem to have more energy. My workout buddy has tons of cheerful energy that alternately makes me want to kill her and hug her as hard as I can. (I am not a hugger, so that is saying quite a bit.)
I am working tonight for the first time in 3 weeks so I’ll be able to see what my body does on twice as much movement as its been subjected to in the last 3 days.
Selin is giving me the day off tomorrow, which means I just have to swim for a minimum of 30 minutes – but an hour if I can.
I’m trying to not look at the scale every day. I’m trying to only weigh in on Monday’s. Of course I totally jumped on this morning out of habit and was happy to see it had gone down a little. I am going to try and not look tomorrow. I think I’ll be happier to wait until Monday and see (hopefully) a larger drop.
That app, Moves, is pretty amazing. It’s very motivating to see it say A New Record! If I were working full time I know my numbers would be a lot higher but I’m just going to have to settle for what I have.
I’m eventually going to have to face the fact that I’m only an On Call at my current position, suck it up, and find a new gig. That’s a whole other story not fit for this blog. I’m still in denial, I think.
Regardless, I’m proud of myself today and I’m going to stick with this.
63 days to go!!
5 min Stretching
15 mins bike
10 minutes ab and hip abductors
15 minutes bike
30 minutes treadmill
5 minutes stretching