Well here I am, half way through the cleanse! It’s routine now. I’m in it to win it, as the cliche goes. I feel hunger but I automatically go make a glass of lemonade and it goes away.
I’m exercising and it feels great. Today I did Vinyasa flow yoga for 75 minutes. I’m pretty terrible at it, but I did get praise from the instructor about my half handstand. Not too shabby.
I don’t think I would be hitting the gym so hard without Selin to encourage me. Nah, I know I wouldn’t be. She’s quite an inspiration and I’m glad she’s in my life. Lucky for anyone who knows her. Just sayin.
Did I mention the quitting smoking was a breeze? Yeah I had one nicotine fit 23 hours after my last cig. Last night I thought, oh it would be nice to go smoke. Then I thought, ugh, that shit smells so bad I could just puke thinking about it. Then I stopped thinking about it. So the moral of this story is, that change your focus thing… That works. I’m too busy thinking about making lemonade and how many calories I burned (ok fine, also thinking I better find another job soon) to think about smoking.
51 days to go in my challenge.
5 days to go in my MC challenge. Although today I worked out that I could add an additional 5 days to the cleanse and still be transitioned back to normal food in time for Selin’s bachelorette party……
Ok. Enough. It’s not like anyone reads this anyway, it’s just a little diary for me to remember this journey.