Cleaning burns calories

Posted by AngiGrrrl on 07/27/2013 in Musings |

Today was supposed to be a day in the pool. Then it started raining. So I decided I’d put on my heart rate monitor and clean my house top to bottom. (Ok really I started cleaning and I was dripping sweat so I thought I’d see what I was burning.)
I burned over 450 calories in 90 minutes. Crazy but true. That’s what I burn when I do yoga.
Day 6 of the cleanse. I’m starting to be over the taste of lemonade. I did less lemon juice and more cayenne pepper at lunch. It was spicy! I actually have a little heartburn now but considering I’ve been putting acidic liquid in my body for 6 days, I can’t be too surprised. It’s not intolerable either. Just part of the cleanse. One of my friends reminded me I need to take off my jewelry tonight because my body has become so acidic that it’ll start eating away at the finish on anything touching my skin, real or fake. So, I’ll be doing that tonight. Hope my ears don’t close up. That would really piss me off.
I keep saying I want pizza when I’m done with this but I don’t think I actually do. The thought of all that grease kind of turns my stomach. Oh, also, this is the longest I have gone without meat in my memory.
Feeling good, 4 more days to go.

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