On 8/24 I got my first day off from my new (very demanding) job. I’m in Florida for this job so my parents were able to drive up to see me. I went to get my physical for work early in the morning and then I went to the gym to work off some steam. After that my parents took me to lunch and we shopped at the mall for a while. Mall walking is sort of a contact sport on the weekends. I was dodging people and strollers like a pro.
Anyway, turned out I walked 2 miles at the mall alone! Not too shabby.
Walking 2.75 miles in 53 minutes burning 308 calories
Biked 2 miles in 10 minutes burning 101 calories