Searching for Medicals from the Gym

Posted by AngiGrrrl on 08/25/2013 in Musings |

So tonight I went to the gym after all my paperwork was done. That was about 10pm. Matt called as I was walking over so I switched to FaceTime and we chatted while I started my workout. Then we talked about a medical form I need for work but forgot to look for before I left. The doctor said they would fax it to me in 7-10 days but seriously, I had to go back to 1985 to find a fax machine to send the form and then had to beg them (the Straz Center…you know…Tampa Center for Performing Arts….) Yeah, beg them to let me receive a fax there. Luckily they are very kind and said I could, buuuut I’m nervous that it wont arrive in time so I wanted Matty to help me find the actual document and forgo all the painful waiting. He had looked for a while last week and couldn’t find it. Hooray for FaceTime because I could make him let me look around the office for it myself. I found it with his help in a To Be Filed pile and he sent it over! All that took 51 minutes and burned me 341 calories. Not too shabby. LOL
3 miles biking
4 reps of 15 on the Ab / back extender machine (I love how it cracks my back… LOVE)
4 reps of 15 on the squat machine
1/2 mile on the treadmill
341 calories burned

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