Started keto today

Posted by AngiGrrrl on 08/02/2013 in Musings |

Started induction today. Feeling good, if a little headachy. I presume it’s because I went from 100% carbs to 20% in one day. My final ratio was 69/24/7 not too bad for my first try. No exercise today. I was supposed to be doing something else all morning but my plans got crushed about 15 […]

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Easing on out!

Posted by AngiGrrrl on 08/01/2013 in Musings |

I am a creature of habit. I got up this morning thinking of making my lemonade. I quickly remembered I was juicing today and got out an apple and some pineapple. As I was cleaning the juicer I remembered I could have a cup of coffee but it was too late as I needed to […]

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Moving on

Posted by AngiGrrrl on 07/30/2013 in Musings |

I’m ready to move on to the next phase. I have already planned my first meal and I don’t even get to have it until Friday. I’m go an make a big ole Greek salad with extra olives. Mmm. I’m also planning to have castelvetrano olives for my first snack. I’m obviously craving fat! Good […]

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Master Cleanse Day 8

Posted by AngiGrrrl on 07/29/2013 in Musings |

Whew I am tired today. Slept like 9 hours last night and didn’t want to get out of bed. Went to yoga and was in child’s pose before the third downward facing dog. I think it’s the amount of exercise combined with the lack of calories. Does that sound obvious? I guess I did have […]

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Paleo or Keto?

Posted by AngiGrrrl on 07/28/2013 in Musings |

One week into the Master Cleanse. It’s going well. I’m not having cravings any more. I quit smoking too, which was remarkably easy by switching my focus to the ritual of juicing instead of the ritual of smoking. Here’s something odd. My pee smells like corn chips. Yeah, really. It’s weird and I couldn’t find […]

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